Deliberate Aging
Deliberate Aging is all about healthy aging and the things that we can do to remain vibrant & active through mid-life and beyond
Podcasting since 2024 • 23 episodes
Deliberate Aging
Latest Episodes
Episode 22: Interview with health coach, Melissa Huha
Today I have the pleasure of being joined by Melissa Huha a health coach with Optavia.At one point in her life, she realized that she needed to lose weight and she couldn't do it alone so she enlisted the help of a health coac...
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